Delightful Finds!!!

I cant just horde all the cool info I find to use in my own weight lose journey. That just wouldn't be fair! i just got to looking around the pantry and fridge at all the neat things I have found on my grocery store excursions. There are so many things out there that are not just great if your counting points, but they are just plain healthy and good for you! I have even found ice cream with fiber in it!! Check out some of these things for yourself!!

Vitalicious products are absolutely amazing! I have not been able to try all of their products. They are hard to find in the store. Its better to order from their site. The deep chocolate Vitatop muffins are my favorite and the corn cake Vitatops are great paired with chilis and soups! Weighing in at on 1pt each!!!

This is great for topping Fat Free vanilla ice cream, making chocolate milk or shakes. I found it at Harris Teeter but you can find it here.

Ive never been into healthy cereal. To me cereal was made to be loaded with sugar and really good tasting :) However, I have found one that I like and I have tried many many many! Its Kashi go lean crunch. You can get this at any super market. Its it filling and last a long time due to its 9 grams of protein and actually has a really good taste!

I love English muffins, but they can really add up when you start topping them with things! I had always used the "light" version until I saw these in the store the other day. If your on WW's you immediately know anything high in fiber is not only good for you but it makes the over all point value less than something with the same calories and fat that doesn't have fiber....BONUS!

This morning I toasted one of the muffins, cooked an egg with butter cooking spray and S&P and topped with half a slice of 2% cheese. Total 3.5 points

Crumpets are excellent to eat for breakfast or with tea for an afternoon snack. Coming in at 80 cal and ZERO grams of fat. You can take these baby's just about anywhere! Some ideas........spray butter and jam or a dollop of light whipped cream and a few berries...YUMMO!

There are SO many other finds. I will have to detail them more in another post but click the links below to find out more about them on your own!

Arnold Select Sandwich Thins
Yoplait Thick and Creamy Light
Laughing Cow Cheese Spread
Over The Moon ~ Amazing Fat Free Chocolate Milk
Bryers Smooth & Dreamy Fat Free Ice Cream